Transform Your Mind. Reclaim Your Calm

Welcome to Mind Flow Hypnotherapy Where inner change begins gently

Are you feeling stuck, overwhelmed, or anxious? You’re not alone. Through gentle, client-centred hypnotherapy and mindfulness techniques, I help you reconnect with your inner peace, release old patterns, and create lasting change.

Calm Your Mind and Ease Anxiety

Release stress, overwhelm, and emotional tension through evidence-based hypnotherapy.
Whether you’re struggling with anxiety, burnout, or racing thoughts, sessions are designed to help you access a deep state of relaxation and inner calm. You’ll learn practical techniques and subconscious tools to quiet the mind, feel more present, and restore your emotional balance so you can move through life with more ease and confidence.

Rebuild Confidence and Inner Strength

Break free from self doubt and reconnect with your authentic self.
If you’re feeling stuck, unworthy, or held back by limiting beliefs, hypnotherapy can help you uncover and shift the root causes. With a compassionate and empowering approach, sessions focus on rebuilding self trust, improving self image, and increasing emotional resilience. You will move forward with confidence, express yourself more freely, and live in alignment with your true values.

Create Positive Change From Within

Experience transformational support for sleep, fertility, habits, and personal growth
From sleep struggles and emotional eating to fertility or fear based patterns, hypnotherapy offers practical tools for deep inner change. Each session is tailored to your unique needs and goals, helping you relax, let go of resistance, and create healthier thought patterns. You will feel more balanced, intentional, and in control of your mind and body.

Meet Your Hypnotherapist

Hi, I’m Marilyn
I’m a fully qualified Cognitive Behaviour Hypnotherapist and Mindfulness Practitioner. My passion lies in helping people access the healing power of their subconscious and develop a kinder, more present relationship with themselves.

With a calm and compassionate approach, I create a safe space where you can relax, explore, and gently shift what’s been holding you back.

Qualifications and Credentials

— Diploma in Cognitive Behavioural Hypnotherapy
— Certificate in Hypnotherapy (Mindvalley, trained by Paul McKenna)
— Certified Mindfulness Teacher
— Member of IAPCP
(International Alliance of Professional Complementary Practitioners)

Your Journey Starts Here

Every session is shaped around you your pace your needs your goals whether you’re completely new to hypnotherapy and mindfulness or have some experience I’ll meet you where you are and guide you with care together we’ll gently explore what’s beneath the surface uncover what’s been holding you back and build supportive habits that lead to real lasting change sessions are available both in person and online so you can choose what feels most comfortable

Services Overview

How I Can Help

Explore personalised hypnotherapy and mindfulness services to support your emotional mental and physical wellbeing from reducing anxiety and improving sleep to building confidence overcoming fears and more each session is designed to help you move forward with clarity and calm

Hypnotherapy for Anxiety & Stress

Release worries, manage stress, and reconnect with your calm centre.

Confidence & Self-Esteem

Build inner strength and positive self-belief with powerful subconscious techniques.

Sleep Support

Let go of racing thoughts and finally get the rest you deserve.

Mindfulness Coaching

Learn simple tools to stay grounded, focused, and present in everyday life.

Fertility

If no physical issues are present, the problem might be psychological. Hypnotherapy can help by providing explanations and relaxation, and even help to overcome the problem.

Hypnobirthing

Birth preparation. Feel more confident and relaxed before birth.

Phobias, fears and addictions

These issues can also be addressed through hypnotherapy. There are various other areas where hypnotherapy can provide assistance.

Weight Loss

Learn to lose weight through the power of your mind.

Stay Connected with Me

Our Clients Reviews

I’m always happy to share more testimonials as they come in!

Georgio, London

I recently had a hypnotherapy session with Marilyn and was genuinely impressed by the experience. She guided me through a range of techniques that brought me into a deeply calm and lucid state, allowing me to gain a clearer, more positive perspective of myself. I left the session feeling more confident and grounded. Marilyn’s knowledge and calming presence made the whole process feel natural and effective. I would absolutely recommend her to anyone considering hypnotherapy, and I’m already looking forward to another session

Natasha

Thank you for our first hypnotherapy session together It was profound Even though I was relaxed and open to a wonderful experience, actually I was not prepared for how deep it felt Plus during the session I drifted in and out, then when you asked me to take a deep breath and open my eyes I felt wide awake. Incredible Since our session I have continued to feel energised and clear about my path. Thank you so much

Tanya.

As someone completely new to hypnotherapy, I wasn’t sure what to expect—but Marilyn immediately put me at ease. She clearly explained how the process works and how it could support the changes I was looking to make. Even after just one session, I left with a better understanding of how to access my subconscious through one simple conscious tool, which I can now use to make more mindful choices—especially around self-image and boredom eating. I’d definitely recommend Marilyn to anyone interested in exploring hypnotherapy

Get In Touch with Us

I’m here to support you on your journey to better. Whether you have questions, want to book a session, or just want to find out more about how counselling can help, please don’t hesitate to reach out

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Ready to take the first step toward better mental health?

Reach out for a free 15-minute consultation, and let’s see if we’re the right fit for each other.

Helping you find calm, clarity, and lasting change through gentle hypnotherapy and mindfulness.

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mindflowhypnotherapy.com

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